Hi! I'm Riley, I'm Australian, 20, studying Nutritional Medicine at University, have been modelling on and off for 6 years and I've just come home from exploring Europe. This is my visual diary and personal journey to health, happiness and fitness.
Am I vegan? A raw foodist? I'm not into labels - so, when people ask me that question, I simply reply: "I eat what I want, when i want it." My only rule is: If I don't enjoy eating it, it doesn't make me feel nourished or zaps me of energy; I don't eat it. I'm not trying to live forever, I just want to feel as good as I can while i'm alive.
I want to inspire happiness, determination, self love, acceptance and intelligence.
Height: 6'1
Highest: 80kgs
Lowest: 67kgs
Current: 70.1kgs
RILEY DANN ✌

How do you make cauliflower rice?

from Anonymous


befit-behealthy-beyou:

Break/cut it up Into peices, put them in a food processer/stick mixer and blend it up until it’s in ‘rice’ form and then microwave for a couple minutes! Easy as that!

WHEN YOU GET EXCITED ABOUT A TV SHOW NONE OF YOUR FRIENDS WATCH

newlysinglegirl:

image

lizzymercierdescloux1979:

things girls do that I love:

  • offer their friends sips of their coffee drinks without being asked
  • scratch each others back
  • say things like “smell this lotion I bought this weekend”
  • compliment each other’s eyebrows 
  • that thing when they agree with you and their eyes get really wide and they nod their head solemnly 
  • throw out each others gum wrappers or chip bags when they get up 

Maybe if I get skinnier he'll love me.

from Anonymous


megadelicious:

alonesomes:

Your body is not a house that you have to clean up before guests come. Your body is yours and yours alone. If he doesn’t love you, then he doesn’t love you. Your body is not the offering or the deal you make, okay? I know that feeling, that thought process. Maybe if I just lost the weight, I’d be lovable. Stop it in its tracks. You are the most important person in your life. Love yourself more than the idea of being good enough for someone else. You are a force of nature, okay? Be here. In your body. You’re allowed.

Crying.

officialbrucespringsteen:

hey isnt that jonas brother a disney kid

and now he’s half naked everywhere

and everyone is admiring him for growing up so nicely

wasnt miley cyrus a disney kid too

and she was half naked everywhere

and everyone freaked their fuckin shit