Hi! I'm Riley, I'm Australian, 19, studying Nutritional Medicine at University, have been modelling on and off for 6 years and I'm about to travel the world. This is my visual diary and personal journey to health, happiness and fitness.
Am I vegan? A raw foodist? I'm not into labels - so, when people ask me that question, I simply reply: "I eat what I want, when i want it." My only rule is: If I don't enjoy eating it, it doesn't make me feel nourished or zaps me of energy, I don't eat it. I'm not trying to live forever, I just want to feel as good as I can while i'm alive..
I want to inspire happiness and determination.
Height: 6'1
Highest: 80kgs
Lowest: 67kgs
Current: 70.1kgs
Days without a binge: 33
RILEY DANN ✌

theresnothingquitelikefading:

This is a wonderful dinner idea. Remember, “Breakfast like a king, Lunch like a prince, Dinner like a pauper.” Slice some cherry tomatoes in half, cut up some fresh basil, toss in some low-fat fresh mozzarella, and dress lightly with olive oil and balsamic vinegar. Viola! You have yourself a beautiful cherry tomato caprese salad! Protein, vitamins, good fat, and very few carbs!

It’s easier than you think to eat well.

fitspo, thinspo, motivation and tips! i follow back! :)


Posted 10 months ago with 2,833 notes via i-wont-stop-i-am-a-mover-deacti
Source: eating-habits
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    looks sooooo yummy! Welp
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    looks nom
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