Hi! I'm Riley, I'm Australian, 20, studying Nutritional Medicine at University, have been modelling on and off for 6 years and I've just come home from exploring Europe. This is my visual diary and personal journey to health, happiness and fitness.
Am I vegan? A raw foodist? I'm not into labels - so, when people ask me that question, I simply reply: "I eat what I want, when i want it." My only rule is: If I don't enjoy eating it, it doesn't make me feel nourished or zaps me of energy; I don't eat it. I'm not trying to live forever, I just want to feel as good as I can while i'm alive.
I want to inspire happiness, determination, self love, acceptance and intelligence.
Height: 6'1
Highest: 80kgs
Lowest: 67kgs
Current: 70.1kgs
RILEY DANN ✌

You guys are always asking me how I get the motivation to keep going on my journey to fitness and health, wellllllllllll THIS IS HOW.

This was one of the first things I did when I decided to change my life and my body.

Before I had an amazing fitblr to keep all of my inspiration, I printed out a whole heap of my favourite images from tumblr and stuck them right beside my bed, so that it was the first thing I saw in the morning and the last thing I saw at night.

Before and afters are my biggest inspiration so there was a whole lot of them but also positive affirmations and things to help me move my butt and tell me it was all going to be worth it.

I also used to work out in my room and would stare at them while I did it, I found it made me push a lot harder. I always thought "If you want to look like that you’re going to have to WORK HARDER" and I would pump out another 30 seconds and go that extra mile!

I think it worked out pretty well in hindsight  ;);) 


Posted 1 year ago with 138 notes

#personal #motivation #health #fitness #fitblr

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