Hi! I'm Riley, I'm Australian, 20, studying Nutritional Medicine at University, have been modelling on and off for 6 years and I've just come home from exploring Europe. This is my visual diary and personal journey to health, happiness and fitness.
Am I vegan? A raw foodist? I'm not into labels - so, when people ask me that question, I simply reply: "I eat what I want, when i want it." My only rule is: If I don't enjoy eating it, it doesn't make me feel nourished or zaps me of energy; I don't eat it. I'm not trying to live forever, I just want to feel as good as I can while i'm alive.
I want to inspire happiness, determination, self love, acceptance and intelligence.
Height: 6'1
Highest: 80kgs
Lowest: 67kgs
Current: 70.1kgs

Riley Dann from Onefitmodel.com answers some questions about spot toning - How do I get a flat tummy? How do I make my thighs thinner?

At one point I actually lose the ability to be coherent due to my hatred of societies expectations hahaha

Posted 1 year ago with 157 notes

#personal #video #fitfam #fitness questions #spot reducing #spot toning

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